Variable | Control group (n = 48) | RESMENA group (n = 48) | |||||||
---|---|---|---|---|---|---|---|---|---|
Habitual intake (day 0) | Scheduled diet | Final intake (day 60) | Habitual intake (day 0) | pa | Scheduled diet | pb | Final intake (day 60) | pc | |
Energy (kcal/day) | 2103 ± 451 | 1412 ± 177 | 1352 ± 284 | 2277 ± 566 | 0.099 | 1395 ± 188 | 0.649 | 1337 ± 289 | 0.808 |
CHO (g/day) | 186.74 ± 58.90 (35.52%) | 178.58 ± 20.15 (50.59%) | 132.37 ± 35.33$$$ (39.16%) | 201.66 ± 65.30 (35.43%) | 0.243 | 128.65 ± 15.97 (36.89%) | <0.001 | 114.55 ± 31.10$$ (34.26%) | 0.013 |
Protein (g/day) | 93.58 ± 21.63 (17.80%) | 57.01 ± 5.78 (16.14%) | 60.83 ± 17.16 (18.00%) | 95.01 ± 20.06 (16.69%) | 0.738 | 99.54 ± 13.43 (28.54%) | <0.001 | 78.20 ± 17.46$$$ (23.39%) | <0.001 |
PQ | 0.30 ± 0.05 | 0.31 ± 0.01 | 0.30 ± 0.05$ | 0.30 ± 0.05 | 0.594 | 0.34 ± 0.01 | <0.001 | 0.28 ± 0.05$$$ | 0.070 |
Protein/CHO | 0.54 ± 0.18 | 0.32 ± 0.01 | 0.48 ± 0.18$$$ | 0.50 ± 0.13 | 0.224 | 0.77 ± 0.01 | <0.001 | 0.70 ± 0.15$$ | <0.001 |
Total fats (g/day) | 97.29 ± 27.00 (41.64%) | 46.02 ± 8.69 (29.33%) | 59.09 ± 15.51$$$ (39.33%) | 110.26 ± 31.84 (43.58%) | 0.034 | 46.98 ± 7.07 (30.31%) | 0.554 | 56.58 ± 17.28$$$ (38.08%) | 0.497 |
SFA (g/day) | 28.89 ± 10.13 (12.36%) | 14.02 ± 2.44 (8.94%) | 14.48 ± 5.47 (9.64%) | 34.85 ± 13.64 (13.76%) | 0.017 | 12.70 ± 1.86 (8.19%) | 0.004 | 16.08 ± 5.80$$$(10.82%) | 0.181 |
MUFA (g/day) | 47.35 ± 12.76 (20.26%) | 20.59 ± 4.51 (13.12%) | 32.25 ± 9.18$$$ (21.47%) | 51.90 ± 15.42 (20.52%) | 0.118 | 18.96 ± 3.11 (12.23%) | 0.042 | 24.65 ± 7.80$$$ (16.59%) | <0.001 |
PUFA (g/day) | 12.58 ± 3.80 (5.38%) | 7.54 ± 1.20 (4.81%) | 7.65 ± 2.87 (5.09%) | 13.92 ± 3.79 (5.50%) | 0.088 | 10.77 ± 1.31 (6.95%) | <0.001 | 10.91 ± 5.56 (7.34%) | 0.001 |
n3-FA | 0.46 ± 0.54 | 0.20 ± 0.05 | 0.20 ± 0.44 | 0.28 ± 0.43 | 0.079 | 0.83 ± 0.30 | <0.001 | 0.37 ± 0.49$$$ | 0.096 |
Cholesterol (mg/day) | 363.43 ± 142.46 | 157.94 ± 18.44 | 206.68 ± 140.82$$$ | 424.43 ± 162.31 | 0.053 | 275.75 ± 46.51 | <0.001 | 241.21 ± 105.00 | 0.196 |
Fiber (g/day) | 20.07 ± 8.77 | 27.57 ± 1.33 | 18.75 ± 8.50$$$ | 21.66 ± 9.69 | 0.400 | 22.84 ± 3.48 | <0.001 | 20.61 ± 9.01 | 0.316 |
Glycemic Index (U) | 579.55 ± 179.16 | 487.29 ± 12.21 | 367.48 ± 131.06$$$ | 685.13 ± 226.21 | 0.013 | 332.01 ± 38.04 | <0.001 | 326.70 ± 121.11 | 0.131 |
Glycemic Load (U) | 105.21 ± 43.52 | 63.77 ± 5.47 | 70.24 ± 35.70 | 117.32 ± 43.92 | 0.178 | 43.37 ± 5.04 | <0.001 | 52.03 ± 26.40$ | 0.008 |
TAC (mmol/day) | 7.36 ± 3.66 | 10.85 ± 0.36 | 8.88 ± 2.72$$$ | 8.22 ± 4.41 | 0.302 | 17.09 ± 0.62 | <0.001 | 13.90 ± 5.05$$$ | <0.001 |
HEI (points) | 60.28 ± 11.92 | 86.21 ± 0.99 | 70.90 ± 12.75$$$ | 56.05 ± 11.11 | 0.075 | 91.39 ± 1.80 | <0.001 | 74.41 ± 10.07$$$ | 0.836 |
Meal Frequency (meals/day) | 4.65 ± 0.59 | 3-5 | 4.59 ± 0.67 | 5.30 ± 1.25 | 0.001 | 7 | N.A | 6.51 ± 1.06 | <0.001 |