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Figure 1 | Nutrition & Metabolism

Figure 1

From: The effects of pre- and post-exercise consumption of multi-ingredient performance supplements on cardiovascular health and body fat in trained men after six weeks of resistance training: a stratified, randomized, double-blind study

Figure 1

Body composition pre and post six weeks of supplementation and resistance training. A) fat-free mass, B) total fat mass C) android fat percent, and D) gynoid fat percent before and after six weeks of resistance training and supplementation with a multi-ingredient performance supplement (MIPS) or a carbohydrate Placebo pre- and post-exercise in resistance-trained men. White bars, pre-testing; Dark bars, post-testing. *, P < 0.05 compared to baseline. †, P < 0.05 compared to Placebo at the same time point.

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