Meal | Composition | Amount | Total energy (kJ) | Protein (g) | Fat (g) | Carbohydrate (g) | Sodium (mg) |
---|---|---|---|---|---|---|---|
Soy | Margarine | 20Â g | 3276 | 31 | 54 | 48 | 1297 |
Full fat soy milk | 300Â mL | ||||||
Soy cheese | 100Â g | ||||||
Bread (white) | 50Â g | ||||||
Dairy | Butter | 23Â g | 3120 | 31 | 54 | 37 | 951 |
Full cream milk | 300Â mL | ||||||
Cheese | 70Â g | ||||||
Bread (white) | 50Â g |