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Table 1 Energy content and macronutrient composition of the high fat meals

From: Muscle p70S6K phosphorylation in response to soy and dairy rich meals in middle aged men with metabolic syndrome: a randomised crossover trial

Meal

Composition

Amount

Total energy (kJ)

Protein (g)

Fat (g)

Carbohydrate (g)

Sodium (mg)

Soy

Margarine

20 g

3276

31

54

48

1297

Full fat soy milk

300 mL

Soy cheese

100 g

Bread (white)

50 g

Dairy

Butter

23 g

3120

31

54

37

951

Full cream milk

300 mL

Cheese

70 g

Bread (white)

50 g