From: Pros and cons of CLA consumption: an insight from clinical evidences
Diseases | Positive effects | Negative effects |
---|---|---|
Obesity | Reduced body fat mass | Oxidative stress |
Reduced body mass index | Abdominal irritations | |
Reduced body fat percentage | ||
Reduced body fat regain | ||
Increased lean body mass | ||
Improved muscle mass | ||
Cardiovascular diseases | Improved blood lipid profile | Enhanced production of circulatory markers of oxidative stress |
Reduced total cholesterol | ||
Immune disorders | Enhanced the levels of protective antibodies | Elevated levels of inflammatory markers in circulation |
Induced lymphocyte proliferation | ||
Reduced delayed hypersensitivity responses | ||
Cancer | Reduced the risks of colorectal, testicular and breast cancers | Increased oxidative stress |
Diabetes | Enhanced insulin sensitivity | Dysregulation of blood glucose and insulin |
Insulin resistance | ||
Decreased expression of GLUT4 |