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Table 6 Various vegetable oils used as placebo in clinical studies with their polyunsaturated fatty acids (PUFA) content including LA

From: Pros and cons of CLA consumption: an insight from clinical evidences

Vegetable oil

Total PUFA*

LA*

Sunflower oil

66

66

Flax seed oil

66

13

Safflower oil

42

41

Olive oil

10

9

Soybean oil

58

51

  1. *Units: grams fatty acids per 100 grams oil.