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Table 2 Relative energy expenditure between cycling and uphill running.

From: Differences in oxygen uptake but equivalent energy expenditure between a brief bout of cycling and running

Component

Cycling

Running

Sig. (p)

Exercise O2

27.7% ± 7.4

34.0% ± 8.0

0.02

blood lactate

27.9% ± 6.9

17.2% ± 7.9

0.0001

EPOC

44.4% ± 10.4

48.9% ± 4.0

0.08

Exercise O2 + EPOC

72.1% ± 6.9

82.8% ± 7.9

0.0001

  1. Mean ± SD