Table 3 Nutrient intake by dietary treatment during weight loss and weight maintenance assessed using weighed food records12
| Â | VLCARB | VLF | HUF | |||
|---|---|---|---|---|---|---|
Nutrient | Weight loss | Maintenance | Weight loss | Maintenance | Weight loss | Maintenance |
Energy (kJ) | 6193 (± 82) | 7706 (± 167) | 6061 (± 168) | 7000 (± 333) | 5996 (± 88) | 7659 (± 201) |
% energy protein 3 | 33.1 (± 0.85) | 30.5 (± 0.91) | 19.9 (± 0.33) | 20.3 (± 0.55) | 22.6 (± 0.46) | 21.4 (± 0.51) |
% energy fat 3 | 55.1 (± 1.96) | 54.3 (± 2.53) | 11.7 (± 0.32) | 12.5 (± 0.59) | 27.4 (± 0.84) | 28.0 (± 0.88) |
% energy carbohydrate 3 | 8.8 (± 2.71) | 12.4 (± 3.38) | 67.7 (± 0.60) | 66.0 (± 0.92) | 47.9 (± 0.83) | 48.7 (± 1.07) |
% energy saturated fat 4 | 17.6 (± 0.77) | 17.7 (± 1.01) | 4.5 (± 0.16) | 5.1 (± 0.30) | 5.4 (± 0.18) | 6.0 (± 0.32) |
% energy MUFA 3 | 27.0 (± 1.16) | 26.2 (± 1.41) | 3.3 (± 0.11) | 3.6 (± 0.21) | 12.0 (± 0.48) | 12.3 (± 0.51) |
% energy PUFA 3 | 6.3 (± 0.13) | 6.5 (± 0.28) | 1.7 (± 0.03) | 1.8 (± 0.16) | 7.6 (± 0.29) | 7.2 (± 0.30) |
Calcium (mg) 5 | 959 ± 14 | 1297 ± 58 | 867 ± 32 | 1079 ± 55 | 969 ± 19 | 1169 ± 43 |