Figure 1From: Effects of low carbohydrate diets high in red meats or poultry, fish and shellfish on plasma lipids and weight lossBody weight changes relative to starting weight during the consumption of a low-carbohydrate diets high in either red meat (RM) or poultry/fish/shellfish (PFS) for 28 days. No significant differences between groups were observed at any given week, but there was a statistically significant effect by time P < 0.001.Back to article page