Effects of low carbohydrate diets high in red meats or poultry, fish and shellfish on plasma lipids and weight loss

Table 4 Change in the plasma triglyceride and lipoprotein concentration following the consumption of a low-carbohydrate diet for 28 days¹

Day	Triglycerides (mmol/L)	Total Cholesterol (mmol/L)	LDL Cholesterol (mmol/L)	HDL Cholesterol (mmol/L)
RM-0	1.04 ± 0.17	4.78 ± 0.35	2.84 ± 0.26	1.50 ± 0.13
RM-28	0.83 ± 0.11	4.47 ± 0.34	2.79 ± 0.22	1.31 ± 0.12
RM-Change	-0.21 ± 0.19	-0.30 ± 0.15	-0.05 ± 0.14	-0.19 ± 0.05
PFS-0	1.27 ± 0.13	5.10 ± 0.31	3.18 ± 0.35	1.30 ± 0.14
PFS-28	0.87 ± 0.08²	4.95 ± 0.31	3.33 ± 0.27	1.13 ± 0.10
PFS-Change	-0.39 ± 0.10	-0.15 ± 0.23	0.15 ± 0.21	-0.17 ± 0.08

¹RM, red meat; PFS, poultry/fish/shellfish; Mean ± SEM
²Statistically significant difference for triglycerides within PFS treatment between day 0 and 28 (p = 0.042)

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