|
PRE
|
POST
|
CHANGE
|
---|
Total Cholesterol (mg/dL)*
| | | |
CON
|
179.8 ± 11.4
|
173.2 ± 10.9
|
-6.6 ± 6.6
|
EX
|
186.4 ± 7.3
|
178.2 ± 7.1
|
-8.2 ± 3.4
|
EXFS
|
197.5 ± 10.1
|
173.9 ± 13.1
|
-23.6 ± 6.7a
|
HDL (mg/dL)*
| | | |
CON
|
53.9 ± 3.4
|
51.3 ± 2.4
|
-2.6 ± 1.8
|
EX
|
45.1 ± 2.2
|
41.9 ± 2.0
|
-3.2 ± 1.5
|
EXFS
|
51.3 ± 4.1
|
50.9 ± 4.2
|
-0.7 ± 1.6
|
LDL (mg/dL)*
| | | |
CON
|
107.3 ± 8.7
|
99.8 ± 8.7
|
-7.5 ± 4.5
|
EX
|
119.7 ± 7.3
|
112.9 ± 5.8
|
-6.8 ± 2.7
|
EXFS
|
119.5 ± 8.4
|
103.6 ± 10.5
|
-15.9 ± 5.2a
|
TC:HDL*
| | | |
CON
|
3.6 ± 0.3
|
3.3 ± 0.3
|
-0.3 ± 0.1
|
EX
|
4.6 ± 1.3
|
4.2 ± 1.2
|
-0.4 ± 0.1a
|
EXFS
|
4.2 ± 1.3
|
3.8 ± 1.2
|
-0.4 ± 0.1a
|
VLDL (mg/dL)*
| | | |
CON
|
21.2 ± 3.8
|
20.0 ± 3.1
|
-1.2 ± 1.8
|
EX
|
24.7 ± 3.2
|
20.9 ± 2.9
|
-3.8 ± 2.6
|
EXFS
|
25.6 ± 3.9
|
22.3 ± 3.4
|
-3.3 ± 2.2
|
Triglycerides (mg/dL)*
| | | |
CON
|
106.7 ± 18.6
|
98.1 ± 13.9
|
-8.6 ± 8.5
|
EX
|
124.0 ± 16.1
|
104.1 ± 14.4
|
-19.9 ± 12.9
|
EXFS
|
138.0 ± 19.0
|
111.2 ± 17.0
|
-26.8 ± 10.0
|
- CON = control; EX = exercise only; EXFS = exercise + food supplement. HDL = high-density lipoproteins; LDL = low-density lipoproteins; TC:HDL = total cholesterol-to-high-density lipoproteins ratio; VLDL = very low-density lipoproteins. *Main effect for time (p ≤ 0.05). aDifferent from PRE (p ≤ 0.017).