|
Variable
|
Pre Intervention ALCA
|
Post Intervention ALCA
|
Pre Intervention Placebo
|
Post Intervention Placebo
|
|---|
|
Age (yrs)
|
31 ± 3
|
31 ± 3
|
35 ± 3
|
35 ± 3
|
|
Height (cm)
|
172 ± 3
|
172 ± 3
|
169 ± 3
|
169 ± 3
|
|
Weight (kg)
|
85 ± 4
|
83 ± 5
|
91 ± 5
|
90 ± 4
|
|
BMI (kg·m-2)
|
28.5 ± 1.9
|
27.8 ± 1.7
|
31.7 ± 2.1
|
32.6 ± 2.4
|
|
Body Fat (%)
|
28 ± 2
|
26 ± 3
|
28 ± 2
|
27 ± 2
|
|
Waist (cm)
|
94 ± 4
|
92 ± 4
|
101 ± 5
|
100 ± 5
|
|
Hip (cm)
|
109 ± 4
|
106 ± 4
|
113 ± 5
|
111 ± 6
|
|
Waist:Hip
|
0.87 ± 0.05
|
0.87 ± 0.03
|
0.89 ± 0.04
|
0.90 ± 0.05
|
|
Resting HR (bpm)
|
73 ± 2
|
71 ± 2
|
73 ± 2
|
72 ± 3
|
|
Resting SBP (mmHg)
|
123 ± 1
|
121 ± 1
|
119 ± 1
|
118 ± 2
|
|
Resting DBP (mmHg)
|
79 ± 1
|
78 ± 1
|
80 ± 1
|
80 ± 1
|
|
Glucose (mg·dL-1)
|
109 ± 5
|
103 ± 5
|
112 ± 6
|
111 ± 5
|
|
HbA1c (%)
|
6.6 ± 1.9
|
6.2 ± 2.2
|
6.7 ± 1.8
|
6.6 ± 2.2
|
|
Insulin (μU·mL-1)
|
12.1 ± 1.8
|
11.4 ± 2.1
|
12.4 ± 1.9
|
12.7 ± 2.0
|
|
HOMA-IR
|
3.3 ± 1.3
|
2.9 ± 1.2
|
3.4 ± 1.4
|
3.5 ± 1.6
|
|
Total Cholesterol (mg·dL-1)
|
195 ± 13
|
192 ± 14
|
184 ± 14
|
179 ± 15
|
|
HDL-C (mg·dL-1)
|
51 ± 7
|
48 ± 6
|
47 ± 4
|
50 ± 5
|
|
LDL-C (mg·dL-1)
|
127 ± 13
|
132 ± 11
|
123 ± 8
|
117 ± 10
|
|
CRP (ng·mL-1)
|
1432 ± 342
|
1389 ± 328
|
1652 ± 408
|
1738 ± 425
|
- Data are mean ± SEM.
- No statistically significant differences noted (p > 0.05).
