LOW-FIT (n = 5) | FIT (n = 6) | |
---|---|---|
Age (y) | 23 ± 5a | 24 ± 2a |
Height (cm) | 173 ± 6a | 177 ± 6a |
Weight (kg) | 74 ± 9a | 76 ± 3a |
Body Fat (%) | 19 ± 3a | 16 ± 3b |
Fat Free Mass (kg) | 59.9 ± 5.2a | 63.7 ± 4.7b |
VO2peak(ml·kg-1·min-1) | 38 ± 3a | 57 ± 8b |
Protein intake (g·kg FFM-1·d-1) | 1.3 ± 0.4a | 1.8 ± 0.4b |