Figure 2From: Acute and timing effects of beta-hydroxy-beta-methylbutyrate (HMB) on indirect markers of skeletal muscle damageVisual analogue soreness across the 72 hours for the quadriceps and hamstrings. Values are means ± standard errors. * p ≤ 0.05, significantly different from 0 time point, there were no differences among conditions. HMB-Pre, received HMB before exercise and placebo after; HMB-Post, received HMB after exercise and placebo before exercise; Control, received placebo before and after exercise.Back to article page