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Table 1 Subject characteristics (N = 16)

From: Acute and timing effects of beta-hydroxy-beta-methylbutyrate (HMB) on indirect markers of skeletal muscle damage

Variables HMB-Pre (n = 8) HMB-Post (n = 8)
Age (yrs) 22 ± 2.0 22 ± 2.0
Height (cm) 177.0 ± 5.0 178 ± 4.0
Weight (kg) 72.0 ± 10.6 72.0 ± 9.0
Body Fat % 12.6 ± 6.0 13.2 ± 4.0
  1. Values are means ± standard deviation.
  2. * p < 0.05, significantly different from 0 time point
  3. HMB pre exercise (HMB-pre), received supplement before exercise and placebo after; HMB post exercise (HMB-post), received supplement after exercise and placebo before exercise.
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Nutrition & Metabolism

ISSN: 1743-7075

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