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Table 1 Subject characteristics (N = 16)

From: Acute and timing effects of beta-hydroxy-beta-methylbutyrate (HMB) on indirect markers of skeletal muscle damage

Variables

HMB-Pre (n = 8)

HMB-Post (n = 8)

Age (yrs)

22 ± 2.0

22 ± 2.0

Height (cm)

177.0 ± 5.0

178 ± 4.0

Weight (kg)

72.0 ± 10.6

72.0 ± 9.0

Body Fat %

12.6 ± 6.0

13.2 ± 4.0

  1. Values are means ± standard deviation.
  2. * p < 0.05, significantly different from 0 time point
  3. HMB pre exercise (HMB-pre), received supplement before exercise and placebo after; HMB post exercise (HMB-post), received supplement after exercise and placebo before exercise.
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Nutrition & Metabolism

ISSN: 1743-7075

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