|
Variables
|
HMB-Pre (n = 8)
|
HMB-Post (n = 8)
|
|---|
|
Age (yrs)
|
22 ± 2.0
|
22 ± 2.0
|
|
Height (cm)
|
177.0 ± 5.0
|
178 ± 4.0
|
|
Weight (kg)
|
72.0 ± 10.6
|
72.0 ± 9.0
|
|
Body Fat %
|
12.6 ± 6.0
|
13.2 ± 4.0
|
- Values are means ± standard deviation.
- * p < 0.05, significantly different from 0 time point
- HMB pre exercise (HMB-pre), received supplement before exercise and placebo after; HMB post exercise (HMB-post), received supplement after exercise and placebo before exercise.
