Skip to main content

Table 2 Dietary intake from two 4 d food records

From: Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat

NUTRIENT (Lc+Ex) (n = 8) Ex (n = 8)
Energy (kJ) 7349 ± 1438 8260 ± 1684
Fat (g) 131 ± 27* 76 ± 18
Fat (% of energy) 66 ± 5* 34 ± 3
Carbohydrate (g) 23 ± 10* 196 ± 35
Carbohydrate (% of energy) 6 ± 3* 41 ± 4
Protein (g) 95 ± 26 79 ± 11
Protein (% of energy) 22 ± 4* 17 ± 2
Dietary fiber (g) 12 ± 6* 20 ± 5
Alcohol (% of energy) 5 ± 5 7 ± 6
  1. Mean values ± SD. *p ≤ 0.05 vs Ex.