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Table 3 Fasting blood glucose and serum lipids

From: Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat

  (Lc+Ex) (n = 8)   Ex (n = 8)
  Baseline Week 5 Week 10 Change pre-post   Baseline Week 5 Week 10 Change pre-post
Glucose (mmol/l) 4.9 ± 0.3 5.4 ± 0.9 5.0 ± 0.3 0.1 ± 0.3   5.0 ± 0.3 4.9 ± 0.5 5.1 ± 0.5 0.1 ± 0.4
Total-C (mmol/l) 5.6 ± 1.1 5.8 ± 1.4 5.7 ± 1.2 0.1 ± 1.0   5.0 ± 0.7 5.0 ± 0.8 4.8 ± 0.7 -0.2 ± 0.6
LDL-C (mmol/l) 3.3 ± 0.9 3.6 ± 1.2 3.5 ± 1.1 0.2 ± 0.9   2.9 ± 0.5 2.9 ± 0.6 2.7 ± 0.6 -0.1 ± 0.4
HDL-C (mmol/l) 1.6 ± 0.5 1.5 ± 0.4 1.5 ± 0.4 -0.1 ± 0.2   1.4 ± 0.2 1.4 ± 0.2 1.4 ± 0.2 0.1 ± 0.2
TAG (mmol/l) 1.2 ± 0.8 1.0 ± 0.3* 0.9 ± 0.3* -0.3 ± 0.6   1.4 ± 0.5 1.4 ± 0.4 1.3 ± 0.4 -0.1 ± 0.3
  1. Mean values ± SD. *p ≤ 0.05 vs Ex.