| Whole grain wheat sourdough bread | White bread | ||
---|---|---|---|---|
 | Male | Female | Male | Female |
Number of slices | 7 | 6 | 5 | 4 |
Total bread amount (g) | 175.0 | 150.0 | 187.5 | 150.0 |
Energy (kJ) | 1553 | 1331 | 1947 | 1557 |
Total carbohydrate (g) | 64.8 | 55.5 | 85.5 | 68.4 |
Starch (g) | 50.9 | 43.7 | 74.1 | 59.3 |
Total sugars (g) | 4.90 | 4.20 | 10.9 | 8.70 |
Total dietary fiber (g) | 14.9 | 12.8 | 8.44 | 6.75 |
   Soluble fiber (g) | 1.05 | 0.90 | 0.56 | 0.45 |
   Insoluble fiber (g) | 13.8 | 11.9 | 7.88 | 6.30 |
Protein (g) | 19.6 | 16.8 | 16.7 | 13.4 |
Fat (g) | 3.68 | 3.15 | 6.19 | 4.95 |