Table 4 Effects of training on bed time, activity, and blood pressure in HBG groups.
NORMAL-WEIGHT | ||||
|---|---|---|---|---|
Control | Trained | |||
Baseline | After 5 mo. | Baseline | After 5 mo. | |
Outdoor and gym hours 1 | 4.8 ± 3.8 | 3.9 ± 3.4 | 3.6 ± 2.4 | 4.1 ± 2.5 *,a |
Bed time 1 | 8.4 ± 0.6 | 8.4 ± 1.0 | 8.0 ± 1.1 | 7.9 ± 1.1 |
Systolic blood pressure 2 | 115.7 ± 16.1 | 113.5 ± 12.4 | 108.2 ± 13.4 | 103.0 ± 14.1 |
Diastolic blood pressure 2 | 64.7 ± 12.2 | 71.0 ± 10.7 | 66.9 ± 12.4 | 63.0 ± 11.4**,a |
OVER-WEIGHT | ||||
Outdoor and gym hours 1 | 3.6 ± 3.5 | 3.0 ± 3.0 | 3.2 ± 3.2 | 3.7 ± 3.1 |
Bed time 1 | 7.7 ± 0.6 | 7.7 ± 0.8 | 7.8 ± 1.0 | 7.3 ± 0.9*,b |
Systolic blood pressure 2 | 123.8 ± 18.7 | 116.2 ± 8.7*,b | 125.4 ± 14.0 | 112.2 ± 15.3***,b |
Diastolic blood pressure 2 | 73.8 ± 8.7 | 70.4 ± 11.4 | 76.3 ± 9.8 | 68.6 ± 9.5*,b |