Table 1 Daily dietary intake with meal replacements (per serving size)

Energy (kcal)

205

200

218

Protein (g)

19

21.9

17.2

Carbohydrates (g)

16.9

12.9

27.0

Fat (g)

5.9

6.6

6.8

Fatty acids

SAFA (g)

2.6

0.9

2.2

LA (g)

1.0

3.1

2.2

MUFA (g)

1.1

1.35

2.4

Dietary fibre (g)

2.4

1.5

3.1

Minerals

Sodium (mg)

180

900

183

Potassium (mg)

510

605

539

Magnesium (mg)

200

61

82

Calcium (mg)

525

300

329

Phosphate (mg)

357

208

279

Iron (mg)

7.5

4.9

8

Zinc (mg)

5.0

3.0

7.4

Manganese (mg)

0.6

0.4

1.5

Copper (mg)

0.7

0.4

1.0

Iodine (μg)

75

41

75

Selenium (μg)

36

16.5

27

Vitamins

Vitamin A (μg)

400

210

600

Vitamin B1 (mg)

0.7

0.3

0.8

Vitamin B2 (mg)

1.2

0.5

0.9

Vitamin B6 (mg)

1.0

0.5

1.1

Vitamin B12 (μg)

1.5

0.4

1.7

Vitamin C (mg)

45

13.5

34

Vitamin D (μg)

2.5

1.5

2.9

Vitamin E (mg)

10

3.0

11.5

Biotin (μg)

75

4.5

86

Folic acid (μg)

150

60

115

Nicotinic acid (mg)

12

5.4

10

Pantothenic acid (mg)

3.0

0.9

5.7