From: Dairy consumption and cardiometabolic health: outcomes of a 12-month crossover trial
Daily dietary intakes | Baseline | End HD | End LD | Change HD-LD | P-value* |
---|---|---|---|---|---|
n | 30 | 32 | 32 | 32 | Â |
Total energy (MJ) | 8.71 ± 0.61 | 8.84 ± 0.41 | 7.73 ± 0.37 | 1.12 ± 0.36 | < 0.01 |
Protein (g) | 97 ± 6 | 110 ± 5 | 84 ± 3 | 26 ± 5 | < 0.001 |
Carbohydrate (g) | 226 ± 17 | 232 ± 12 | 209 ± 13 | 24 ± 10 | 0.03 |
Fat (g) | 78 ± 7 | 69 ± 5 | 65 ± 4 | 4 ± 5 | 0.42 |
SFA (g) | 31 ± 4 | 27 ± 2 | 23 ± 2 | 3 ± 2 | 0.11 |
PUFA (g) | 11 ± 1.0 | 9 ± 0.9 | 10 ± 0.9 | -1.0 ± 1.0 | 0.32 |
MUFA (g) | 28 ± 3 | 23 ± 2 | 22 ± 1 | 1.1 ± 1.9 | 0.56 |
Alcohol (g) | 7 ± 2 | 10 ± 2 | 8 ± 2 | 2.4 ± 1.7 | 0.16 |
Sugars (g) | 110 ± 10 | 127 ± 8 | 92 ± 7 | 36 ± 5 | < 0.001 |
Fibre (g) | 24 ± 2 | 21 ± 2 | 22 ± 2 | -0.8 ± 1.2 | 0.50 |
Calcium (mg) | 1112 ± 146 | 1452 ± 68 | 723 ± 35 | 730 ± 74 | < 0.001 |
Protein (% of total energy) | 19 ± 0.8 | 22 ± 0.9 | 19 ± 0.7 | 2.6 ± 1.0 | 0.01 |
Carbohydrate (% of total energy) | 40 ± 1.4 | 40 ± 1.2 | 39 ± 1.2 | 0.9 ± 1.4 | 0.52 |
Fat (% of total energy) | 33 ± 1.1 | 28 ± 1.0 | 31 ± 0.9 | -3.0 ± 1.0 | < 0.01 |
Sugars (% of total energy) | 23 ± 1.3 | 25 ± 1.1 | 20 ± 0.9 | 4.9 ± 0.8 | < 0.001 |