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Figure 5 | Nutrition & Metabolism

Figure 5

From: Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving reaction time and muscular endurance

Figure 5

Mean choice reaction time across all time points. † = Significant difference between SUP and PL, p < 0.05, PL = Placebo, SUP = Supplement (Assault™), CRA = Choice reaction time audio single step, CRM15 = Choice reaction time multi-directional for 15 s, CRM30 = Choice reaction time multi-directional for 30 s.

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Nutrition & Metabolism

ISSN: 1743-7075

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