Table 1 Energy and macronutrient intakes in adults on the CARB and PRO diets ¹

CARB

PRO

CARB

PRO

CARB

PRO

F

8.73 ± 1.90

8.74 ± 1.47^a

6.11 ± 1.29^c

6.14 ± 1.06^ac

6.23 ± 1.05^c

6.48 ± 1.55^ac

M

8.55 ± 2.78^b

11.4 ± 3.20

6.61 ± 2.05^c

7.45 ± 1.74^c

7.68 ± 1.88

8.03 ± 1.67^c

F

78 ± 18

78 ± 17^a

64 ± 11^bc

103 ± 23^abc

64 ± 14^b

101 ± 23^abc

M

87 ± 28^b

114 ± 43

75 ± 15^bc

129 ± 26^bc

76 ± 16^b

134 ± 32^bc

F

15.0 ± 3.5

14.9 ± 3.3

17.5 ± 3.0

28.1 ± 6.3

17.2 ±3.8

26.1 ± 5.9

M

17.0 ± 5.5

16.8 ± 6.3

19.0 ± 3.8

29.0 ± 5.8

16.6 ±3.5

28.0 ± 6.7

F

268 ± 67

266 ± 60^a

208 ± 47^bc

154 ± 36^c

210 ± 48^bc

154 ± 43^c

M

251 ± 82^b

324 ± 118

244 ± 60^b

172 ± 55^c

267 ± 86^b

185 ± 56^c

F

51.4 ± 12.9

51.0 ± 11.5

57.0 ± 12.9

42.0 ± 9.8

56.5 ± 12.9

39.8 ± 11.1

M

49.2 ± 16.1

47.6 ±17.3

61.8 ± 15.2

38.7 ±12.4

58.2 ± 18.8

38.6 ±11.7

F

77 ± 22

79 ± 23^a

44 ± 14^c

52 ± 10^ac

49 ± 17^c

60 ± 19^ac

M

72 ± 30^b

108 ± 40

42 ± 14^bc

66 ± 17^c

55 ± 18^bc

74 ± 15^c

F

33.2 ± 9.5

34.1 ± 9.9

27.1 ± 8.6

31.9 ± 6.1

29.6 ± 10.3

34.9 ± 11.0

M

31.7 ± 13.2

35.7 ± 13.2

23.9 ± 8.0

33.4 ± 3.8

27.0 ± 8.8

34.7 ± 7.0