Figure 5

Myofibrillar protein fractional synthetic rate (%·h^-1) for whey and soy (20 g and 40 g) groups and a group who consumed no protein (0 g) at rest and following resistance exercise (Ex) as described. There was a significant dose by condition by protein source interaction (P < 0.001). † Indicates a significant (P < 0.05) difference from the 0 g dose within the Rest condition; * indicates a significant (P < 0.05) difference from the 0 g dose within the Ex condition; and ‡ indicates a significant (P < 0.05) difference from the 20 g Ex condition within the same protein source. Data are means ± SD.