From: Dietary protein in weight management: a review proposing protein spread and change theories
Benefit | No > benefit than control | ||
---|---|---|---|
Study | % Spread (g/kg/day) | Study | % Spread (g/kg/day) |
Abete, 2009[12] | 66.7 | Ballesteros-Pomar, 2009[45] | 34.9 |
Aldrich, 2011[13] | 47.4 | Brinkworth, 2004[46] | 19.6 |
Baer, 2011[14] | 73.5 | Delbridge, 2009[47] | 17.3 |
Claessens, 2009[15] | 121.3 | De Souza, 2012[48] | 11.4 |
Clifton, 2008[16] | 45.9 | Gilbert, 2011[49] | 19 |
Demling, 2000[17] | 72.3 | Hinton, 2010[50] | 24.4 |
Due, 2004[18] | 75.6 | Johnston, 2004[51] | 98.8 |
Evans, 2012[19] | 70.3 | Larsen, 2011[52] | 43 |
Farnsworth, 2003[20] | 72.5 | Luscombe, 2002[53] | 71.6 |
Flechtner-Mors[21] | 59.7 | Luscombe, 2003[54] | 69.9 |
Frestedt, 2008[22] | 32.2 | Magrans-Courtney, 2011[55] | 20.2 |
Hursel, 2009[23] | 52.6 | Rizkalla, 2012[56] | 42.9 |
Josse, 2011[24] | 73.6 | Sacks, 2009[57] | 13.9 |
Larsen, 2010[25] | 24.4 | Sargrad, 2005[58] | 31.4 |
Lasker, 2008[26] | 77.5 | Sukumar, 2011[59] | 34.2 |
Layman, 2003[27] | 86.1 | Wycherley, 2010[60] | 67.7 |
Layman, 2005[28] | 81.8 | ||
Layman, 2009[29] | 70.3 | ||
Lejeune, 2005[30] | 24.3 | ||
Leidy, 2007[31] | 72 | ||
Lockwood, 2008[32] | 51.6 | ||
Mahon, 2007[33] | 39.7 | ||
McAuley, 2005[34] | 33.3 | ||
McMillan-Price[35] | 47.9 | ||
Meckling, 2007[36] | 62.5 | ||
Mojtahedi, 2011[11] | 32.1 | ||
Morenga, 2010[37] | 27.8 | ||
Navas-Carretero, 2011[38] | 27.4 | ||
Nickols-Richardson, 2005[39] | 40.5 | ||
Noakes, 2005[40] | 75.4 | ||
Papakonstantinou[41], 2010 | 92.4 | ||
Parker, 2002[42] | 73.1 | ||
Skov, 1999[2] | 68.5 | ||
Te Morenga, 2011[43] | 39 | ||
Westerterp-Plantenga, 2004[44] | 32.6 | ||
Average% Spread (g/kg/day): | 58.4 | Average% Spread (g/kg/day): | 38.8 |
Average% Spread (g/kg/day): RDA only | 52 | Average% Spread (g/kg/day): RDA only | 30.3 |
Average% Spread (g/kg/day): Urinary Biomarker only | 62.7 | Average% Spread (g/kg/day): Urinary Biomarker only | 41.6 |