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Table 1 Blood pressure and anthropometric data before and after a 21-day Daniel Fast (Mean values and standard error of mean (SEM), n = 39)

From: A 21-day Daniel fast with or without krill oil supplementation improves anthropometric parameters and the cardiometabolic profile in men and women

Variable Pre Post pvaluea
Heart Rate (beats/minute) 66.5 ± 1.6 66.5 ± 1.8 0.82
Systolic Blood Pressure (mm Hg) 110.7 ± 2.2 105.5 ± 1.7 0.04
Diastolic Blood Pressure (mm Hg) 71.5 ± 2.3 66.9 ± 1.8 0.11
Body Weight (kg) 74.1 ± 2.4 71.5 ± 2.3 < 0.01
BMI (kg/m2) 25.9 ± 0.7 25.0 ± 0.7 < 0.01
Waist (cm) 86.8 ± 2.0 85.5 ± 2.0 < 0.01
Hip (cm) 101.2 ± 1.8 100.4 ± 1.7 0.01
Waist:Hip 0.85 ± 0.01 0.86 ± 0.01 0.01
Total Body Fat (%) 29.4 ± 1.5 28.8 ± 1.6 0.02
Trunk Body Fat (%) 28.4 ± 1.7 27.3 ± 1.8 < 0.01
Fat Mass (kg) 21.9 ± 1.5 20.8 ± 1.5 < 0.01
Fat-Free Mass (kg) 52.2 ± 2.0 50.8 ± 1.9 < 0.01
  1. ap values represent the results of paired t-tests.