Fig. 2
From: The impact of protein quality on the promotion of resistance exercise-induced changes in muscle mass
The Leucine (Leu) amino acid reference ratio (AARR – defined as the content of leucine in the protein measured compared to a hypothetical best protein to provide the EAA needed) for various protein concentrates and protein isolates. Values are from reference [47]. Whey PI and PC 392: all from the Fonterra Co-operative Group; soy PI A (Supro 670) and soy PI B (Supro XF) were from Solae; pea PC (Nutralys S85) from Roquette; and rice PC (Oryzatein 90) was from Axiom Foods. Values are from reference [47]