Baseline | After LED | Change | |
---|---|---|---|
Anthropometry | |||
Body weight, kg | 95.6 ± 13.9 | 83.3 ± 12.0 | − 12.3 [− 13.1,-11.6]*** |
Height, m | 1.71 ± 0.07 | ||
BMI, kg/m2 | 32.7 ± 3.5 | 28.5 ± 3.2 | − 4.2 [− 4.4,-4.0]*** |
Waist circumference, cm | 102 ± 11 | 91 ± 9 | − 11 [− 12,-10]*** |
Hip circumference, cm | 116 ± 9 | 108 ± 8 | − 8 [− 9,-7]*** |
Waist-hip ratio | 0.89 ± 0.09 | 0.85 ± 0.8 | − 0.04 [− 0.05,-0.03]*** |
Sagittal diameter, cm b | 23.9 ± 2.5 | 20.1 ± 2.0 | − 3.7 [− 4.0,-3.5]*** |
Body fat | |||
Total, kg | 40 ± 9 | 32 ± 9 | − 8.2 [− 8.8,-7.7]*** |
Total, % | 42 ± 6 | 38 ± 7 | − 4.0 [− 4.4,-3.6]*** |
Abdominal region, % | 50 ± 6 | 44 ± 9 | − 6.4 [− 7.4,-5.5]*** |
Hip region, % | 44 ± 7 | 41 ± 8 | − 3.5 [− 3.8,-3.1]*** |
Serum concentrations | |||
CRP, nmol/L a, b, | 22.9 (5.7,41.9) | 4.8 (1,33.3) | − 12.4 [− 20,-4.8]* |
Hcy, μmol/L | 10.5 (8.3,12.7) | 9.2 (7.9,11.1) | − 1.4 [− 2.2,-0.7]** |
Folate, nmol/L | 10.9 (8.6,15.0) | 36.9 (26.7,46.9) | 23.6 [21.3,26.1]*** |
Vitamin B12, pmol/L | 267 ± 114 | 332 ± 133 | 65 [49,80]*** |
Retinol, μmol/L | 1.8 ± 0.4 | 1.5 ± 0.4 | − 0.4 [− 0.4,-0.3]*** |
25(OH)D, nmol/L | 36 (22,55) | 50 (41,65) | 15 [12,17]*** |
α-tocopherol, μmol/L | 28 (24,33) | 21 (18,24) | −7 [−9,-6]*** |