From: A randomized trial of the effects of flaxseed to manage constipation, weight, glycemia, and lipids in constipated patients with type 2 diabetes
Flaxseed cookie
Placebo cookie
Energy (kcal/cookie)
59.8
56.4
Carbohydrate (g/cookie)
7.4
8.1
Protein (g/cookie)
1.3
0.99
Fat (g/cookie)
3.1
2.0