|
Non-WSP-EN
|
WSP-EN
|
---|
Day 0
|
Day 60
|
Changes
|
Day 0
|
Day 60
|
Changes
|
---|
Calories (kcal)
|
1487.50 ± 144.34
|
1493.75 ± 142.45
|
6.25 ± 25.00
|
1525.00 ± 174.46
|
1500.00 ± 156.73
|
− 25.00 ± 69.16
|
Carbohydrate (g)
|
194.39 ± 23.72
|
201.21 ± 22.45 *
|
6.82 ± 8.75
|
205.19 ± 27.56
|
205.10 ± 21.43
|
− 0.09 ± 15.77
|
Protein (g)
|
58.97 ± 8.46
|
61.82 ± 8.32
|
2.85 ± 5.49
|
58.01 ± 7.96
|
70.57 ± 7.14 *
|
15.50 ± 15.30 #
|
Fat (g)
|
54.74 ± 4.38
|
50.43 ± 4.96 *
|
−4.31 ± 4.96
|
55.07 ± 7.01
|
43.88 ± 4.58 *
|
−11.19 ± 5.40 #
|
Dietary fiber (g)
|
12.44 ± 4.40
|
11.89 ± 3.27
|
− 0.55 ± 3.10
|
15.70 ± 6.28
|
21.43 ± 2.24 *
|
5.73 ± 6.46 #
|
- Data are presented as means ± standard deviations.
- * Significant within-group difference after intervention (paired t test analysis; p < 0.05). # Significant between-groups difference after intervention (independent t test; p < 0.05)