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Table 2 Composition of multivitamin/mineral - Supradyn (3RDA + CoQ10) active Ingredients

From: Acute and chronic effects of multivitamin/mineral supplementation on objective and subjective energy measures

ActiveUnitsAmount per tablet% of RDA (EU)
Vitamin Aμg800100
Vitamin B1mg3.3300
Vitamin B2mg4.2300
Vitamin B6mg2143
Vitamin B12μg3120
Vitamin Cmg180225
Vitamin D3μg5100
Vitamin Emg12100
Vitamin K1μg2533
Biotinμg50100
Folic acidμg200100
Niacin (Nicotinamide)mg48300
Pantothenic acidmg18300
Calciummg12015
Coppermg1100
Iodineμg150100
Ironmg14100
Magnesiummg8021
Manganesemg2100
Molybdenumμg50100
Seleniumμg5091
Zincmg10100
Coenzyme Q10mg4.5