Acute and chronic effects of multivitamin/mineral supplementation on objective and subjective energy measures

Nutrition & Metabolism

Table 2 Composition of multivitamin/mineral - Supradyn (3RDA + CoQ10) active Ingredients

Active	Units	Amount per tablet	% of RDA (EU)
Vitamin A	μg	800	100
Vitamin B1	mg	3.3	300
Vitamin B2	mg	4.2	300
Vitamin B6	mg	2	143
Vitamin B12	μg	3	120
Vitamin C	mg	180	225
Vitamin D3	μg	5	100
Vitamin E	mg	12	100
Vitamin K1	μg	25	33
Biotin	μg	50	100
Folic acid	μg	200	100
Niacin (Nicotinamide)	mg	48	300
Pantothenic acid	mg	18	300
Calcium	mg	120	15
Copper	mg	1	100
Iodine	μg	150	100
Iron	mg	14	100
Magnesium	mg	80	21
Manganese	mg	2	100
Molybdenum	μg	50	100
Selenium	μg	50	91
Zinc	mg	10	100
Coenzyme Q10	mg	4.5	–

ISSN: 1743-7075