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Table 2 Composition of multivitamin/mineral - Supradyn (3RDA + CoQ10) active Ingredients

From: Acute and chronic effects of multivitamin/mineral supplementation on objective and subjective energy measures

Active Units Amount per tablet % of RDA (EU)
Vitamin A μg 800 100
Vitamin B1 mg 3.3 300
Vitamin B2 mg 4.2 300
Vitamin B6 mg 2 143
Vitamin B12 μg 3 120
Vitamin C mg 180 225
Vitamin D3 μg 5 100
Vitamin E mg 12 100
Vitamin K1 μg 25 33
Biotin μg 50 100
Folic acid μg 200 100
Niacin (Nicotinamide) mg 48 300
Pantothenic acid mg 18 300
Calcium mg 120 15
Copper mg 1 100
Iodine μg 150 100
Iron mg 14 100
Magnesium mg 80 21
Manganese mg 2 100
Molybdenum μg 50 100
Selenium μg 50 91
Zinc mg 10 100
Coenzyme Q10 mg 4.5