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Table 2 Composition of multivitamin/mineral - Supradyn (3RDA + CoQ10) active Ingredients

From: Acute and chronic effects of multivitamin/mineral supplementation on objective and subjective energy measures

Active

Units

Amount per tablet

% of RDA (EU)

Vitamin A

μg

800

100

Vitamin B1

mg

3.3

300

Vitamin B2

mg

4.2

300

Vitamin B6

mg

2

143

Vitamin B12

μg

3

120

Vitamin C

mg

180

225

Vitamin D3

μg

5

100

Vitamin E

mg

12

100

Vitamin K1

μg

25

33

Biotin

μg

50

100

Folic acid

μg

200

100

Niacin (Nicotinamide)

mg

48

300

Pantothenic acid

mg

18

300

Calcium

mg

120

15

Copper

mg

1

100

Iodine

μg

150

100

Iron

mg

14

100

Magnesium

mg

80

21

Manganese

mg

2

100

Molybdenum

μg

50

100

Selenium

μg

50

91

Zinc

mg

10

100

Coenzyme Q10

mg

4.5