Table 1 Participant characteristics
Variable | Mean ± SD |
|---|---|
Age (years) | 24.8 ± 9.6 |
Height (cm) | 178 ± 8.2 |
Weight (kg) | 72.5 ± 8.3 |
BMI (kg/m2) | 22.8 ± 1.8 |
Body fat (%) | 10.5 ± 4.9 |
Fat mass (kg) | 7.2 ± 4.1 |
FFM (kg) | 64.7 ± 6.6 |
5-km races (total) | 28.8 ± 20.5 |
Mean running distance/week (km) | 38.1 ± 8.2 |
Running experience (years) | 9 ± 4.6 |
VO2 Max (ml/kg/min) | 60.1 ± 5.4 |