From: The relationship between dietary patterns and rheumatoid arthritis: a case–control study
Food items | Food groups |
---|---|
Sausages, kalbas | Processed meats |
Beef, lamb | Red meat |
Beef liver, kale pache, maghz, zaban, sirabi | Organ meat |
Canned tuna fish, other fish | Fish |
Chicken with or without skin | Poultry |
Egg | Egg |
Skim milk, low fat milk, low fat yogurt, kashk | Low fat dairy products |
High fat milk, whole chocolate and cocoa milk, high fat yogurt, creamy yogurt, cream cheese, other cheese, cream, ice cream | High fat dairy |
Tea | Tea |
Melon, honeydew melon, watermelon, pear, apricot, cherries, apple, peach, nectarine, Japanese plums, fig, grape, kiwifruit, grapefruit, orange, persimmon, tangerine, pomegranate, date, plums, sour cherries, strawberry, banana, lime, sweet lemon, pineapple | Fruit |
Lemon juice, all types of juice | Fruit juices |
Lettuce, cucumber, fresh basil, mixed vegetables, squash, eggplant, celery, green peas, green beans, carrot, onion, cabbage, spinach, bell pepper, mushroom, turnip | Vegetable |
Lentils, kidney beans, chickpeas, broad beans, soy beans, mung beans, split peas | Legume |
Iranian dark breads, barely | Whole grain |
White bread, baguette bread, rice, white flour, spaghetti, noodle, biscuit, vermicelli | Refined grain |
Garlic | Garlic |
Tomatoes, red sauce | Tomato |
Boiled potato | Potato |
Hamburger, pizza, French fries | Fast food |
Cracker, potato chips, salty snacks | Salty snack |
Walnut, all types of nuts | Nut |
Mayonnaise | Mayonnaise |
Raisins, dried berries, dried limes | Dried fruit |
Muffins, other cakes, sugar, white granulated sugar, honey, jam, gaz (Iranian sweet) Hard candy, chocolates, caramel flan, donuts | Sugar, sweet, dessert |
Butter, margarine, hydrogenated fats, animal fats, non-hydrogenated oils | Solid fat |
Canola oil, colza oil, sunflower oil, flaxseed oil, cotton oil, sesame oil | Vegetable oil |
Green olives, olive oil | Olive |
Soft drinks | Soft drink |
Pickles | Pickles |
Salt | Salt |
Dough | Yogurt drink |
Coffee | Coffee |