From: Yerba Maté (Illex Paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise at various submaximal intensities
Ppeak(W)
V ˙ O 2 peak (ml.kg-1.min-1)
BLCpeak(mmol.l-1)
RERpeak
YM
PLC
222.3 ± 59.8
221.8 ± 66.8
38.8 ± 8.4
38.1 ± 8.7
9.5 ± 2.5
9.1 ± 2.7
1.14 ± 0.05
1.11 ± 0.07