From: Carbohydrate restriction improves the features of Metabolic Syndrome. Metabolic Syndrome may be defined by the response to carbohydrate restriction
Diet
CHO (%)
total fat (%)
SFA (%)
MUFA (%)
PUFA (%)
Average American diet (AAD)
48
34
15
13
7
Step 1
55
29
9
Low Saturated Fat
59
25
6
12