Table 2 Composition of test meals
Low-carbohydrate meal | High-carbohydrate meal | |
|---|---|---|
Total energy (kcal) | 500 | 500 |
Carbohydrate (% energy) | 7 | 59 |
Fat (% energy) | 73 | 21 |
Protein (% energy) | 20 | 20 |
Carbohydrate (g) | 9 | 73 |
Fat (g) | 42 | 12 |
Saturated fatty acids (g) | 12 | 3 |
Monounsaturated fatty acids (g) | 17 | 3 |
Polyunsaturated fatty acids (g) | 9 | 3 |
Protein (g) | 23 | 23 |
Menu | Pork back rib char boiled (86 g), tuna salad (59 g), mixed beans (20 g), lettuce (10 g), boiled egg (50 g), tomato (10 g) | Rice cake (140 g), mackerel boiled Japanese bean taste (36 g), beans and seaweeds (33 g), cooked egg (50 g), lettuce (10 g), tofu (soybean curd) soup (33 g), tomato (10 g), apple (20 g) |