| Â | High GI Diet | Low GI Diet |
|---|
| Â |
Run-In Diet
|
Test Meal
|
Run-In Diet
|
Test Meal
|
Energy, kcal | 2091 | 833 | 2106 | 835 |
% carbohydrate | 56.4 | 54.2 | 56.5 | 54.6 |
% protein | 13.9 | 15.0 | 13.9 | 14.7 |
% fat | 29.7 | 30.8 | 29.5 | 30.7 |
Fiber, g | 9.9 | 2.4 | 46.6 | 35.5 |
Glycemic Index3 | 76.6 | 76.7 | 42.5 | 36.5 |
Glycemic Load | 225.7 | 86.3 | 126.4 | 42.1 |
- 1Run-in diet values reported as average of intake per day, based on an energy intake of 2100 kcal/d. The energy content of the run-in diet was adjusted on an individual basis to meet the individual's daily energy requirement for weight maintenance, calculated using the Harris-Benedict equation [27] and adjusted with an activity factor of 1.4
- 2Test meal values represent an energy intake prescription of 2100 kcal/d. The energy content of the test meal was adjusted on an individual basis and provided 40% of the individual's daily energy requirement for weight maintenance. The amounts of foods served in the test meal were adjusted proportionately to maintain the same macronutrient ratios at all energy levels
- 3Glycemic index values [28] are based on the glucose standard and represent an average weighted by available carbohydrate in each food item constituting the test meal or run-in diet
