Table 3 BMD values in the PLA and LC groups before and after 12 weeks of intervention. Data are presented as means ± SD

0.975 ± 0.150

0.978 ± 0.143

0.991 ± 0.113

0.970 ± 0.102 ^#

0.048

0.889 ± 0.132

0.888 ± 0.134

0.913 ± 0.077

0.912 ± 0.081

0.945

0.740 ± 0.095

0.744 ± 0.093

0.749 ± 0.074

0.737 ± 0.071

0.071

0.940 ± 0.075

0.947 ± 0.076

0.958 ± 0.064

0.952 ± 0.063

0.221

1.004 ± 0.092

1.016 ± 0.095

1.021 ± 0.061

1.021 ± 0.063

0.280