| Carbohydrate, % of calorie | Refined grains, serving/day | ||||||
---|---|---|---|---|---|---|---|---|
 | T1 | T2 | T3 | P value | T1 | T2 | T3 | P value |
Median intake | 44.4 | 53.1 | 60.2 | Â | 2.9 | 6.7 | 9.9 | Â |
Range of intake | ≤ 47.5 | 47.6–56.9 | ≥ 57.0 |  | ≤ 5.4 | 5.5–8.3 | ≥ 8.4 |  |
n/N | 186/640 | 179/637 | 226/638 | Â | 138/638 | 176/639 | 277/638 | Â |
Continuous variables, Mean ± SE |  |  |  |  |  |  |  |  |
Age at baseline (y) | 35.8 ± 0.5 | 36.0 ± 0.5 | 37.7 ± 0.5 | 0.021 | 35.1 ± 0.5 | 36.1 ± 0.5 | 38.2 ± 0.5 | < 0.001 |
Physical activity (MET hour-week) | 4.7 ± 0.3 | 5.2 ± 0.3 | 5.1 ± 0.3 | 0.290 | 4.6 ± 0.3 | 5.0 ± 0.3 | 5.4 ± 0.3 | 0.090 |
BMI at baseline (kg/m2) | 25.1 ± 0.2 | 25.7 ± 0.2 | 25.9 ± 0.2 | 0.011 | 25.3 ± 0.2 | 25.1 ± 0.2 | 26.3 ± 0.2 | < 0.001 |
Weight change (kg) | 1.3 ± 0.5 | 3.2 ± 0.7 | 5.2 ± 0.8 | 0.012 | 2.4 ± 0.7 | 2.9 ± 0.7 | 6.3 ± 0.7 | < 0.001 |
Categorical variables, number (%) | Â | Â | Â | Â | Â | Â | Â | Â |
Female | 349 (54.5) | 417 (65.5) | 374 (58.6) | < 0.001 | 501 (78.4) | 323 (50.6) | 316 (49.5) | < 0.001 |
Smoker at baseline | 126 (19.7) | 130 (20.4) | 160 (25.0) | 0.046 | 98 (15.3) | 152 (23.8) | 166 (26.0) | < 0.001 |
Academic degrees | 178 (27.8) | 168 (26.4) | 151 (23.7) | 0.229 | 173 (27.1) | 161 (25.2) | 163 (25.5) | 0.725 |
Occupational status, employed | 286 (44.7) | 251 (39.4) | 289 (45.3) | 0.065 | 432 (67.6) | 348 (54.5) | 309 (48.4) | < 0.001 |
Family history of diabetes | 199 (31.1) | 197 (30.9) | 224 (35.1) | 0.430 | 229 (35.8) | 182 (28.5) | 209 (32.8) | 0.044 |
Dietary intake, Mean ± SE |  |  |  |  |  |  |  |  |
Total energy (Kcal/d) | 2240 ± 35 | 2352 ± 35 | 2405 ± 35 | 0.004 | 2080 ± 34 | 2329 ± 34 | 2589 ± 34 | < 0.001 |
Carbohydrate (% of total energy) | 44.0 ± 0.2 | 52.5 ± 0.2 | 63.2 ± 0.2 | < 0.001 | 53.4 ± 0.3 | 56.5 ± 0.3 | 59.7 ± 0.3 | 0.007 |
Protein (% of total energy) | 14.9 ± 0.3 | 14.5 ± 0.3 | 14.5 ± 0.3 | 0.613 | 15.4 ± 0.3 | 14.5 ± 0.3 | 14.1 ± 0.3 | 0.009 |
Fat (% of total energy) | 33.8 ± 0.2 | 30.1 ± 0.2 | 29.8 ± 0.2 | < 0.001 | 33.7 ± 0.2 | 32.7 ± 0.2 | 30.3 ± 0.2 | 0.034 |
Total fiber (g/d) | 35.7 ± 0.7 | 41.5 ± 0.7 | 42.2 ± 0.7 | < 0.001 | 38.0 ± 0.7 | 41.4 ± 0.7 | 47.1 ± 0.7 | < 0.001 |
Cholesterol (g/d) | 230 ± 8.1 | 249 ± 8.2 | 217 ± 8.2 | 0.021 | 244 ± 8 | 236 ± 8 | 216 ± 8 | 0.052 |
Healthy eating index | 69.6 ± 0.3 | 68.1 ± 0.3 | 67.6 ± 0.3 | < 0.001 | 60.2 ± 0.2 | 69.4 ± 0.2 | 57.8 ± 0.2 | < 0.001 |