| simple sugar, % of calorie | whole grains, serving/day | ||||||
---|---|---|---|---|---|---|---|---|
 | T1 | T2 | T3 | P value | T1 | T2 | T3 | P value |
Median intake | 6.4 | 15.7 | 16.7 | Â | 2.0 | 4.0 | 7.4 | Â |
Range of intake | ≤ 12.8 | 12.9–15.8 | ≥ 15.9 |  | ≤ 3.0 | 3.1–5.3 | ≥ 5.4 |  |
n/N | 93/639 | 247/667 | 251/609 | Â | 235/639 | 181/638 | 175/638 | Â |
Continuous variables, Mean ± SE |  |  |  |  |  |  |  |  |
Age at baseline (y) | 35.2 ± 0.5 | 36.7 ± 0.5 | 37.6 ± 0.5 | 0.006 | 37.2 ± 0.5 | 36.1 ± 0.5 | 36.1 ± 0.5 | 0.248 |
Physical activity (MET hour-week) | 5.1 ± 0.3 | 5.1 ± 0.3 | 4.8 ± 0.3 | 0.743 | 4.5 ± 0.3 | 5.2 ± 0.3 | 5.3 ± 0.3 | 0.042 |
BMI at baseline (kg/m2) | 25.1 ± 0.2 | 25.7 ± 0.2 | 26.0 ± 0.2 | 0.002 | 25.7 ± 0.2 | 25.5 ± 0.2 | 25.4 ± 0.2 | 0.465 |
Weight change (kg) | 2.1 ± 0.7 | 4.8 ± 0.7 | 4.8 ± 0.7 | 0.015 | 6.9 ± 0.7 | 4.2 ± 0.7 | 1.6 ± 0.7 | < 0.001 |
Categorical variables, number (%) | Â | Â | Â | Â | Â | Â | Â | Â |
Female | 404 (63.2) | 386 (57.9) | 350 (57.5) | 0.065 | 282 (44.1) | 394 (61.8) | 464 (72.7) | < 0.001 |
Smoker at baseline | 119 (18.6) | 158 (23.7) | 139 (22.8) | 0.062 | 150 (23.5) | 133 (20.8) | 133 (20.8) | 0.421 |
Academic degrees | 162 (25.4) | 179 (26.8) | 156 (25.6) | 0.808 | 173 (27.1) | 167 (26.2) | 497 (26.0) | 0.596 |
Occupational status, employed | 381 (59.6) | 374 (56.1) | 334 (54.8) | 0.205 | 337 (52.7) | 272 (42.6) | 217 (34.0) | < 0.001 |
Family history of diabetes | 205 (32.1) | 213 (31.9) | 202 (33.2) | 0.793 | 210 (32.9) | 199 (31.2) | 620 (32.4) | 0.682 |
Dietary intake, Mean ± SE |  |  |  |  |  |  |  |  |
Total energy (Kcal/d) | 2285 ± 35 | 2356 ± 35 | 2455 ± 36 | 0.004 | 2093 ± 34 | 2277 ± 34 | 2326 ± 34 | < 0.001 |
Carbohydrate (% of total energy) | 53.4 ± 0.3 | 53.3 ± 0.3 | 52.9 ± 0.3 | 0.564 | 53.0 ± 0.3 | 55.3 ± 0.3 | 57.3 ± 0.3 | 0.028 |
Protein (% of total energy) | 14.4 ± 0.3 | 14.6 ± 0.3 | 14.9 ± 0.3 | 0.470 | 14.7 ± 0.3 | 15.2 ± 0.3 | 14.2 ± 0.3 | 0.062 |
Fat (% of total energy) | 30.6 ± 0.2 | 32.0 ± 0.2 | 33.6 ± 0.2 | 0.005 | 31.1 ± 0.2 | 29.8 ± 0.2 | 27.8 ± 0.2 | < 0.001 |
Total fiber (g/d) | 40.8 ± 0.7 | 42.3 ± 0.7 | 43.4 ± 0.7 | 0.039 | 34.7 ± 0.6 | 40.7 ± 0.6 | 41.0 ± 0.6 | < 0.001 |
Cholesterol (g/d) | 227 ± 8 | 234 ± 8 | 235 ± 8 | 0.727 | 249 ± 8 | 238 ± 8 | 209 ± 8 | 0.002 |
Healthy eating index | 61.1 ± 0.2 | 60.0 ± 0.2 | 59.3 ± 0.2 | < 0.001 | 67.5 ± 0.2 | 60.0 ± 0.2 | 69.9 ± 0.2 | < 0.001 |