Intervention Time/Week | Group | |||||
---|---|---|---|---|---|---|
YG-NDF | YG-LDF | YG-HDF | AG-NDF | AG-LDF | AG-HDF | |
1 | 26.5 ± 2.37bB | 26.7 ± 2.26bB | 25.6 ± 2.36bD | 35.8 ± 3.05aC | 35.2 ± 2.22aD | 36.6 ± 3.41aD |
2 | 26.9 ± 2.16cB | 26.0 ± 3.28cB | 25.1 ± 2.29dD | 36.2 ± 2.46bC | 35.6 ± 3.46bBD | 37.2 ± 2.62aD |
3 | 26.6 ± 3.33cB | 26.5 ± 2.37cB | 24.9 ± 3.32dAD | 35.8 ± 2.41bBC | 36.8 ± 3.26aAB | 37.7 ± 2.18aCD |
4 | 27.6 ± 2.25cA | 25.9 ± 2.10dAB | 24.0 ± 2.63dAC | 35.5 ± 2.51bBC | 36.2 ± 2.21aB | 37.5 ± 2.37aC |
5 | 27.1 ± 3.09dA | 25.2 ± 2.18eAB | 24.8 ± 3.72eAC | 35.2 ± 2.71cBC | 36.8 ± 2.66bAB | 38.5 ± 2.44aB |
6 | 27.7 ± 2.27cA | 25.1 ± 2.39dAB | 23.3 ± 2.16eB | 34.7 ± 2.49bAB | 36.7 ± 2.40aAB | 38.9 ± 2.38aB |
7 | 27.4 ± 1.51dA | 25.8 ± 2.55dAB | 24.4 ± 2.25eA | 34.6 ± 3.36cAB | 36.8 ± 2.33bAB | 39.2 ± 2.65aAB |
8 | 27.6 ± 2.47dA | 25.4 ± 3.47dA | 24.0 ± 2.72eAB | 34.2 ± 2.38cA | 37.3 ± 3.36bA | 39.5 ± 3.37aA |