I have thought about thermogenesis many times since I first learned about it. Not being a medical practitioner, I have a question about this I would like pose.
Many people of the world are being encouraged to eat smaller and few meals on the basis that it will encourage diet-induced thermogenesis. However, if this thermogenesis is a function of simply how much is eaten in a day, why would it matter if you ate once or six times?
Your contribution to this question would be very appreciated.
Diet-Induced Thermogenesis
2 July 2010
I have thought about thermogenesis many times since I first learned about it. Not being a medical practitioner, I have a question about this I would like pose.
Many people of the world are being encouraged to eat smaller and few meals on the basis that it will encourage diet-induced thermogenesis. However, if this thermogenesis is a function of simply how much is eaten in a day, why would it matter if you ate once or six times?
Your contribution to this question would be very appreciated.
Frank Dobner
Male Weight Loss Now
Competing interests
No competing interests. Simply looking for the truth