A. Baseline | EA (n= 46) | AA (n= ;57) |
---|---|---|
Age (yr) | 34.7 ± 0.9 | 34.5 ± 0.8 |
Body weight (kg) | 65.8 ± 0.9 | 64.9 ± 0.8 |
Body mass index (kg/m2) | 23.7 ± 0.2 | 23.9 ± 0.1 |
Body fat (%) | 34.1 ± 0.7 | 32.3 ± 0.6* |
Fasting glucose (mg/dL) | 87 ± 1 | 83 ± 1** |
Fasting insulin (μIU/ml) | 8 ± 3 | 8 ± 3 |
Insulin sensitivity [SI; x 10-4 min-1/(μIU/ml)] | 4.73 ± 0.28 | 3.76 ± 0.25** |
Acute insulin response to glucose (AIRg; μIU/ml x 10 min) | 416 ± 65 | 794 ± 59*** |
B. 1 year. | EA | AA |
Energy intake (kcal/d)1 | 1399 ± 52 | 1281 ± 49 |
Carbohydrate intake (g/d) 1 | 177 ± 9 | 157 ± 9 |
Protein intake (g/d) 1 | 63 ± 3 | 54 ± 3* |
Fat intake (g/d) 1 | 51 ± 3 | 50 ± 3 |
Glycemic load1 | 99 ± 5 | 91 ± 5 |
Δ%fat | +4.8 ± 0.4 | +5.7 ± 0.4 |
Δ Lean mass (kg) | −0.09 ± 0.23 | −0.30 ± 0.20 |