Figure 2
From: Effects of resistance training and protein supplementation on bone turnover in young adult women
Anthropometric and body composition measures (mean ± SE) for the training control (TC) and high-protein (HP) groups combined (n = 24). All measures were similar between TC and HP at all time points, with both groups showing similar, significant (p ≤ 0.05) reductions in percent body fat and gains in lean tissue mass over time. ab Like letters are significantly different.