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Table 3 Mean daily nutrient intake (mean ± SE) for the training control (TC) and high-protein (HP) groups

From: Effects of resistance training and protein supplementation on bone turnover in young adult women

VARIABLE TC (n = 12) HP (n = 12)
Energy (kcals) 1632 ± 141 1792 ± 103
Protein (g·kg -1 ) 0.96 ± 0.05 0.91 ± 0.07
Protein (% kcals) 15.4 ± 1.0 12.9 ± 0.5
Carbohydrate (% kcals) 56.2 ± 2.2 55.9 ± 1.6
Fat (% kcals) 27.9 ± 1.5 27.2 ± 1.4
Alcohol (% kcals) 1.1 ± 0.5 3.2 ± 1.0
Calcium (mg) 685 ± 84 682 ± 64
Phosphorus (mg) 873 ± 75 876 ± 56
Vitamin D (μg) 3.37 ± 0.53 2.50 ± 0.38
Magnesium (mg) 182 ± 17 209 ± 13
Fiber (g) 12.4 ± 4.5 15.1 ± 5.9
Sodium (mg) 2428 ± 211 2781 ± 158
Caffeine (mg) 56 ± 16 46 ± 16
  1. * Significant (p ≤ 0.05) difference, Mann-Whitney tests
  2. 14-day means