Table 3 Effects of training (IHMP) on diary reports and anthropometry in normal- and over-weight groups divided by low and high mean pre-meal BG.

Low BG group

High BG group

Control

Trained

Control

Trained

Baseline

After 5 mo.

Baseline

After 5 mo.

Baseline

After 5 mo.

Baseline

After 5 mo.

1794 ± 587

1660 ± 732

1518 ± 586

1357 ± 628

2034 ± 528

1886 ± 417

1852 ± 697

1270 ± 457 **,^a***,^b

8,0 ± 2,4

9,1 ± 1,7

6,3 ± 3,0

5,2 ± 1,8 **,^a*,^b

8,6 ± 2,2

8,5 ± 2,4

9,1 ± 3,9

6,6 ± 2,5 **,^a***,^b

20.3 ± 1,7

21.0 ± 2.8

21.1 ± 1.8

20.7 ± 1.6

20.2 ± 2.3

21.4 ± 2.1

21.8 ± 2.4

20.7 ± 1.9 ***,^a***,^b

55.2 ± 7.7

57.0 ± 9.6

57.9 ± 7.8

57.0 ± 7.6

57.5 ± 6.9

60.9 ± 6.4

61.4 ± 10.4

58.9 ± 9.6 ***,^a***,^b

12.9 ± 5.3

14.7 ± 7.7

12.6 ± 6.6

11.3 ± 5.0

11.3 ± 4.3

11.7 ± 4.2

14.1 ± 7.0

11.6 ± 5.7 **,^a***,^b

17.9 ± 8.7

18.6 ± 11.0

17.6 ± 9.3

15.9 ± 7.7

16.0 ± 6.6

15.6 ± 6.5

20.4 ± 10.3

16.2 ± 8.4 **,^a***,^b

OVER-WEIGHT

1611 ± 471

1257 ± 629

1618 ± 616

950 ± 448**,^b

1799 ± 701

1343 ± 489 *,^b

1820 ± 570

1123 ± 503 ***,^b

9.1 ± 4.5

8.2 ± 2.6

7.9 ± 2.9

4,8 ± 2.0 **,^b

8.7 ± 4.2

9.4 ± 4.5

10.4 ± 5.4

7.1 ± 4.0 **,^a**,^b

29.1 ± 7.9

28.9 ± 7.6

27.9 ± 2.0

26.5 ± 1.9 *,^a***,^b

29.2 ± 3.9

27.8 ± 4.2 *,^b

29.0 ± 4.1

26.5 ± 4.0,^a*,***^b

74.5 ± 18.3

74.1 ± 17.9

77.0 ± 9.5

73.0 ± 9.1 *,^a***,^b

77.1 ± 16.2

73.7 ± 15.9 *,^b

78.5 ± 10.6

71.8 ± 10.7 *,^a***,^b

25.3 ± 10.8

23.3 ± 8.7 **,^b

25.9 ± 7.0

21.8 ± 6.4 *,^b

25.5 ± 9.9

19.6 ± 6.8

25.7 ± 10.2

19.09 ± 8.2 ***,^b

33.7 ± 13.7

30.3 ± 12.6 **,^b

32.5 ± 12.1

26.6 ± 10.3 ***,^b

34.9 ± 13.1

29.4 ± 9.8**,^b

31.9 ± 13.1

24.4 ± 10.3 ***,^b