From: Validation of a single biopsy approach and bolus protein feeding to determine myofibrillar protein synthesis in stable isotope tracer studies in humans
Essential Amino Acids
g/100 g
Isoleucine
5.4
Leucine
12.0
Lysine
10.8
Methionine
2.3
Phenylalanine
3.5
Threonine
4.4
Tryptophan
2.7
Valine
5.5