| Breakfast | Lunch |
---|
Energy (kJ) | 2298 ± 357 | 5225 ± 998 |
CHO (g) | 92.8 ± 15.6 | 117.4 ± 22.1 |
CHO (%) | 67.4 ± 1.7 | 37.8 ± 3.9 |
Fat (g) | 12.7 ± 1.8 | 63.9 ± 14.1 |
Fat (%) | 20.9 ± 1.6 | 45.8 ± 3.5 |
Protein (g) | 16.0 ± 2.4 | 51.3 ± 10.2 |
Protein (%) | 11.7 ± 0.4 | 16.4 ± 0.4 |
% of TDEE | 22 ± 4 | 49 ± 11 |
- Values are expressed as mean ± SD. The experimental meal was ad libitum on the first session, but consumed in the same amount than in the first session on the second session. CHO, carbohydrate. % of TDEE, percentage of total daily energy expenditure calculated using the Harris & Benedict equation for resting metabolic rate (RMR) corrected for moderate activities (RMR × 1.4).