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Table 2 Nutritional profile of CD and AD
| Control Diet | Active Diet | |||
|---|---|---|---|---|
| Women | Men | Women | Men | |
| Energy (kcal/day)* | 2045 | 2570 | 2100 | 2615 |
| Protein (E%) | 15 | 14 | 19 | 18 |
| Carbohydrate (E%) | 56 | 55 | 51 | 50 |
| Fat (E%) | 29 | 30 | 31 | 31 |
| Saturated fat (E%) | 12.8 | 13.2 | 5.9 | 5.9 |
| Monounsaturated fat (E%) | 10.5 | 11.1 | 13.0 | 13.6 |
| Polyunsaturated fat (E%) | 3.6 | 3.7 | 8.2 | 8.4 |
| ω-6 fatty acids (E%) | 2.9 | 3.1 | 4.2 | 4.3 |
| ω-3 fatty acids (E%) | 0.8 | 0.8 | 2.2 | 2.3 |
| ω-6/ω-3 ratio | 3.8 | 3.8 | 1.9 | 1.9 |
| Dietary fiber (g/day) | 22 | 26 | 49 | 61 |
| Cholesterol (mg/day) | 200 | 240 | 140 | 160 |
